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WILD CAUGHT ALASKA COD PORTIONS

Frozen Fish & Seafood Alaskan Leader Seafoods LLC Branded
71 Calories
16.5g Protein
0.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 65mg 3%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.1mg 0%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 97%
Carbs 0.6g 3%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.1 MG 0%
Potassium, K 163 MG 3%
Sodium, Na 65 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TILAPIA FILLETS 96 21.4g 0g 1.8g LIGHTLY BREADED HADDOCK FILLETS 195 10.6g 15.0g 9.7g PESCANOVA, SMELT HEADLESS 98 18.8g 0g 2.2g DRY BAY SCALLOPS 89 12.5g 2.7g 0.5g PANAPESCA, SEAFOOD MIX 52 11g 1g 0.5g WILD ALASKA KETA SALMON FILLETS 124 20.4g 0g 4.0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.5g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT ALASKA COD PORTIONS

WILD CAUGHT ALASKA COD PORTIONS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 0.6g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN COD.

Dietary Information

WILD CAUGHT ALASKA COD PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT ALASKA COD PORTIONS gets 93% of its calories from protein, 3% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT ALASKA COD PORTIONS

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