WILD CAUGHT ALASKA COD PORTIONS vs DRY BAY SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT ALASKA COD PORTIONS wins in 6 out of 11 nutrient categories
WILD CAUGHT ALASKA COD PORTIONS: 6
vs
DRY BAY SCALLOPS: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA COD PORTIONS | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 16.5 g | 12.5 g | |
| Carbs | 0.6 g | 2.7 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKA COD PORTIONS | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKA COD PORTIONS | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 65 MG | 134 MG |