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WILD CAUGHT ALASKA COD LOINS

Frozen Fish & Seafood SHS LLC Branded
69 Calories
14.8g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 303mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.8g 30%
Vitamin D 20mcg 100%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 95%
Carbs 0g 0%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 235 MG 5%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Good source of protein with 14.8g per 100g.
  • Very low in fat (0.7g per 100g).

About WILD CAUGHT ALASKA COD LOINS

WILD CAUGHT ALASKA COD LOINS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.8g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

WILD CAUGHT ALASKA COD LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, WILD CAUGHT ALASKA COD LOINS gets 86% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT ALASKA COD LOINS

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