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WILD CAUGHT ALASKA COD LOINS

Frozen Fish & Seafood SHS LLC Branded
69 Calories
14.8g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 303mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 95%
Carbs 0g 0%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 235 MG 5%
Sodium, Na 303 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT MAHI MAHI FILLETS 89 18.8g 0g 0.9g WILD CAUGHT ALASKA HALIBUT FILLETS 89 18.8g 0g 1.3g FARM RAISED TILAPIA FILLETS 98 19.6g 0g 1.8g PEELED & DEVEINED, TAIL OFF RAW SHRIMP 0 0g 0g 0g ATLANTIC SALMON FILLET WITH ZESTY LEMON AND CRACKED PEPPER 212 19.1g 0.9g 14.8g RAW SHELL-ON EASY PEEL SHRIMP IQF 71 15.0g 0g 0.9g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Good source of protein with 14.8g per 100g.
  • Very low in fat (0.7g per 100g).

About WILD CAUGHT ALASKA COD LOINS

WILD CAUGHT ALASKA COD LOINS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.8g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

WILD CAUGHT ALASKA COD LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, WILD CAUGHT ALASKA COD LOINS gets 86% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT ALASKA COD LOINS

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More in Frozen Fish & Seafood

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