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WILD BLUEBERRY FLAX GRANOLA

Cereal Coborn's Incorporated Branded
400 Calories
36.4g Protein
74.6g Carbs
9.1g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 74.6g 27%
Dietary Fiber 5.5g 20%
Total Sugars 32.7g
Protein 36.4g 73%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.4g 30%
Carbs 74.6g 62%
Fat 9.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 291 MG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WASATCH, AGAVE SWEET WALNUT GRANOLA, CRANBERRY ORANGE 429 10.7g 57.1g 25g WASATCH, PEACH COBBLER GRANOLA 429 10.7g 60.7g 17.9g WASATCH, THE GOOD SEED GRANOLA 464 10.7g 50g 25g LOW FAT GRANOLA 393 10.7g 82.1g 5.4g NUTTY HONEY GRANOLA 455 10.9g 65.5g 18.2g BAKED, VEGAN VALLEY BLEND GRANOLA 481 11.1g 55.6g 25.9g

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About WILD BLUEBERRY FLAX GRANOLA

WILD BLUEBERRY FLAX GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 36.4g of protein, 74.6g of carbohydrates, and 9.1g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), CORN STARCH, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), FLAXSEED, HONEY, NATURAL FLAVOR, SALT..

Dietary Information

WILD BLUEBERRY FLAX GRANOLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, WILD BLUEBERRY FLAX GRANOLA gets 36% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WILD BLUEBERRY FLAX GRANOLA

See how WILD BLUEBERRY FLAX GRANOLA compares to other foods in terms of nutrition:

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