WILD BLUE YONDER JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Vitamin K (phylloquinone) | 5.7 UG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WILD BLUE YONDER JAM
WILD BLUE YONDER JAM is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 52.9g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
MICHIGAN WILD BLUEBERRIES, SUGAR, NATURAL FRUIT PECTIN.
Dietary Information
WILD BLUE YONDER JAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 207 calories per 100 grams, WILD BLUE YONDER JAM gets 1% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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