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WILD AMERICAN BOWFIN ROE

Cake, Cookie & Cupcake Mixes Pacific Plaza Imports , Inc Branded
267 Calories
26.7g Protein
6.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 627mg 209%
Sodium 1,600mg 70%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 13.2mg 73%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 50%
Carbs 6.7g 13%
Fat 20g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 13.2 MG 73%
Sodium, Na 1,600 MG 70%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SCONE MIX 353 8.8g 76.5g 0g SCONE MIX, CHERRY ALMOND 359 7.8g 76.6g 2.3g PANCAKE & WAFFLE MIX 0 0g 0g 0g TRADITIONAL CREPE MIX 360 16g 72g 0g GREEK YOGURT DIPS MIX 278 0g 55.6g 0g GLUTINO, BROWNIE MIX, GOOEY CHOCOLATE MERRY MINT 405 2.7g 83.8g 8.1g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About WILD AMERICAN BOWFIN ROE

WILD AMERICAN BOWFIN ROE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 6.7g of carbohydrates, and 20g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WILD BOWFIN ROE AND SALT

Dietary Information

WILD AMERICAN BOWFIN ROE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD AMERICAN BOWFIN ROE include Iron, Fe (73% DV) , Sodium, Na (70% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, WILD AMERICAN BOWFIN ROE gets 40% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD AMERICAN BOWFIN ROE

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