WILD AMERICAN BOWFIN ROE vs SCONE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WILD AMERICAN BOWFIN ROE wins in 6 out of 10 nutrient categories
WILD AMERICAN BOWFIN ROE: 6
vs
SCONE MIX: 2
(2 ties)
Overview
| Nutrient | WILD AMERICAN BOWFIN ROE | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 353 cal | |
| Protein | 26.7 g | 8.8 g | |
| Carbs | 6.7 g | 76.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD AMERICAN BOWFIN ROE | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD AMERICAN BOWFIN ROE | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 13.2 MG | 3.2 MG | |
| Sodium, Na | 1,600 MG | 588 MG |