WILD ALBACORE WHITE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 27.0g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
About WILD ALBACORE WHITE TUNA
WILD ALBACORE WHITE TUNA is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.0g of protein, 1.4g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
TUNA AND WATER.
Dietary Information
WILD ALBACORE WHITE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, WILD ALBACORE WHITE TUNA gets 89% of its calories from protein, 4% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD ALBACORE WHITE TUNA
See how WILD ALBACORE WHITE TUNA compares to other foods in terms of nutrition:
- WILD ALBACORE WHITE TUNA vs NATURAL LIGHT TUNA IN WATER
- WILD ALBACORE WHITE TUNA vs WHITE ALBACORE TUNA IN WATER
- WILD ALBACORE WHITE TUNA vs FANCY ALBACORE SOLID WHITE TUNA IN WATER
- WILD ALBACORE WHITE TUNA vs SOLID WHITE TUNA IN OIL
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