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WILD ALASKAN RED SALMON

Canned Seafood Tri-Union Seafoods, LLC Branded
129 Calories
22.4g Protein
0g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 306mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 0.6mg 3%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 83%
Carbs 0g 0%
Fat 4.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 0.6 MG 3%
Potassium, K 311 MG 7%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.

About WILD ALASKAN RED SALMON

WILD ALASKAN RED SALMON is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

RED SALMON, SALT.

Dietary Information

WILD ALASKAN RED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, WILD ALASKAN RED SALMON gets 69% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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