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LUMP CRABMEAT

Canned Seafood Tri-Union Seafoods, LLC Branded
62 Calories
12.5g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 536mg 23%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 82%
Carbs 1.8g 12%
Fat 0.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 536 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
HERRING FILLETS IN MUSTARD SAUCE 164 11.8g 10g 9.1g HERRING FILLETS IN WINE SAUCE, WINE 158 12.3g 14.0g 4.4g SMOKED MUSSELS IN COTTONSEED OIL 191 19.2g 6.4g 10.6g HERRING FILLETS IN WINE SAUCE 158 12.3g 14.0g 4.4g CLAW CRABMEAT 80 19.6g 0g 0g JUMBO LUMP CRABMEAT 80 19.6g 0g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About LUMP CRABMEAT

LUMP CRABMEAT is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

CRABMEAT, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE TO MAINTAIN FLAVOR AND FIRMNESS, SODIUM METABISULFITE AS A PRESERVATIVE.

Dietary Information

LUMP CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LUMP CRABMEAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, LUMP CRABMEAT gets 81% of its calories from protein, 12% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LUMP CRABMEAT

See how LUMP CRABMEAT compares to other foods in terms of nutrition:

More in Canned Seafood

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