WHOLESUM BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLESUM BARS
WHOLESUM BARS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 52.5g of carbohydrates, and 25g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEANUTS, ALMONDS, RAISINS, TAPIOCA SYRUP, HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHICORY ROOT FIBER, APRICOT FLAVORED PIECES (CONCENTRATED APPLE JUICE, CONCENTRATED APRICOT PUREE, CONCENTRATED APRICOT JUICE, GLYCEROL, CITRUS FIBER, PECTIN, NATURAL FLAVOR), WALNUTS, NATURAL FLAVOR, DATES, SOY LECITHIN.
Dietary Information
WHOLESUM BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, WHOLESUM BARS gets 11% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLESUM BARS
See how WHOLESUM BARS compares to other foods in terms of nutrition:
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