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PROTEIN + SNACK BAR

408 Calories
22.5g Protein
49.0g Carbs
18.4g Fat
8.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 49.0g 18%
Dietary Fiber 8.2g 29%
Total Sugars 24.5g
Protein 22.5g 45%
Vitamin D 245mcg 1225%
Calcium 163mg 13%
Iron 5.5mg 31%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 25%
Carbs 49.0g 55%
Fat 18.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.6 MG 34%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 67%
Niacin 10.2 MG 64%
Pantothenic acid 5.1 MG 102%
Vitamin B-6 1.0 MG 60%
Folate, total 245 UG 61%
Vitamin B-12 1.2 UG 51%
Vitamin K (phylloquinone) 40.8 UG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 5.5 MG 31%
Phosphorus, P 82 MG 7%
Potassium, K 306 MG 7%
Sodium, Na 194 MG 8%

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Vitamin C, total ascorbic acid (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (67% of Daily Value per 100g).

About PROTEIN + SNACK BAR

PROTEIN + SNACK BAR is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.5g of protein, 49.0g of carbohydrates, and 18.4g of fat. It also contributes 8.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN), ORGANIC BROWN RICE SYRUP, DARK CHOCOLATE (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC PEANUT BUTTER, INULIN (FROM CHICORY ROOT), ORGANIC AGAVE SYRUP, DARK CHOCOLATE CHUNKS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN), RICE STARCH, ORGANIC PEANUT FLOUR, ORGANIC DATE PASTE, VEGA SAVISEED (SACHAINCHI) OIL, CARROT JUICE POWDER, ORGANIC ALFALFA SPROUTS, ORGANIC BUCKWHEAT, QUINOA SPROUTS, ORGANIC PEANUT EXTRACT, HEMP SEEDS, SEA SALT, MARINE ALGAE CALCIUM, CHIA SEEDS, ORGANIC ALFALFA GRASS, NATURAL FLAVOR, BROWN RICE CRISPS, ACEROLA CHERRY EXTRACT, PALMYRA SUGAR, SUNFLOWER SEED OIL POWDER, KALE, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), MUSHROOM EXTRACT, NIACINAMIDE [VITAMIN B3], PANTOTHENIC ACID [VITAMIN B5], PYRIDOXINE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN [VITAMIN B1], BIOTIN [VITAMIN B7], FOLATE [VITAMIN B9], PHYTOMENADIONE [VITAMIN K].

Dietary Information

PROTEIN + SNACK BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN + SNACK BAR include Pantothenic acid (102% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , Niacin (64% DV) , and Folate, total (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 408 calories per 100 grams, PROTEIN + SNACK BAR gets 22% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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