WHOLEGRAIN PITA BREADS, WHOLEGRAIN PITA
218
Calories
5.5g
Protein
38.2g
Carbs
2.7g
Fat
9.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
218
% Daily Value*
Total Fat 2.7g
4%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 38.2g
14%
Dietary Fiber 9.1g
33%
Total Sugars 3.6g
Protein 5.5g
11%
Vitamin D 0mcg
0%
Calcium 56mg
4%
Iron 1.8mg
10%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.5g
12%
Carbs
38.2g
82%
Fat
2.7g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About WHOLEGRAIN PITA BREADS, WHOLEGRAIN PITA
WHOLEGRAIN PITA BREADS, WHOLEGRAIN PITA contains 218 calories per 100g serving. It provides 5.5g of protein, 38.2g of carbohydrates, and 2.7g of fat. It also contains 9.1g of dietary fiber.
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