DINNER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (28% DV).
About DINNER ROLLS
DINNER ROLLS is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 62.2g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FLOUR, WATER, YEAST, SALT, DEXTROSE, WHEY, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES (DATEM), CORN FLOUR, MONOCALCIUM PHOSPHATE, POTASSIUM BROMATE, L CYSTEINE, ASCORBIC ACID, ENZYME, AZODICARBONAMIDE (ADA).
Dietary Information
DINNER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DINNER ROLLS include Riboflavin (28% DV) , Niacin (27% DV) , Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 297 calories per 100 grams, DINNER ROLLS gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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