DINNER ROLLS vs RAISING CINNAMON
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 7 out of 13 nutrient categories
DINNER ROLLS: 7
vs
RAISING CINNAMON: 3
(3 ties)
Overview
| Nutrient | DINNER ROLLS | RAISING CINNAMON | Winner |
|---|---|---|---|
| Calories | 297 cal | 344 cal | |
| Protein | 10.8 g | 6.3 g | |
| Carbs | 62.2 g | 53.1 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | RAISING CINNAMON | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS | RAISING CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 486 MG | 312 MG |