WHOLE WHEAT WITH HONEY PITA POCKETS, WHOLE WHEAT WITH HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHOLE WHEAT WITH HONEY PITA POCKETS, WHOLE WHEAT WITH HONEY
WHOLE WHEAT WITH HONEY PITA POCKETS, WHOLE WHEAT WITH HONEY is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 51.4g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, SUNFLOWER OIL (ROSEMARY EXTRACT AND VITAMIN E), SALT, CALCIUM PROPIONATE, NATURAL ENZYMES, FUMARIC ACID.
Dietary Information
WHOLE WHEAT WITH HONEY PITA POCKETS, WHOLE WHEAT WITH HONEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT WITH HONEY PITA POCKETS, WHOLE WHEAT WITH HONEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, WHOLE WHEAT WITH HONEY PITA POCKETS, WHOLE WHEAT WITH HONEY gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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