100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 93 MG | 22% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 481 MG | 21% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Copper, Cu (29% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT
100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 48.2g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR*, WATER, CANE SUGAR*, WHEAT GLUTEN*, WHEAT BRAN*, YEAST, SOYBEAN OIL*, SEA SALT, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, NATURAL FLAVOR*, CITRIC ACID.
Dietary Information
100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT include Manganese, Mn (87% DV) , Copper, Cu (29% DV) , Niacin (23% DV) , Magnesium, Mg (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT
See how 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:
- 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT vs HONEY NUT BREAD
- 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT vs SLICED BAGELS
- 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT vs SLICED BAGELS
- 100% WHOLE WHEAT THIN-SLICED BREAD, 100% WHOLE WHEAT vs 100% WHOLE WHEAT SLICED BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.