WHOLE WHEAT SNACK CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (23% DV).
About WHOLE WHEAT SNACK CRACKERS
WHOLE WHEAT SNACK CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, TRICALCIUM PHOSPHATE, RIBOFLAVIN, AND FOLIC ACID), WATER, CANOLA OIL, ALL NATURAL MOLASSES, SALT, CORN STARCH, BAKING SODA.
Dietary Information
WHOLE WHEAT SNACK CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT SNACK CRACKERS include Iron, Fe (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHOLE WHEAT SNACK CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE WHEAT SNACK CRACKERS
See how WHOLE WHEAT SNACK CRACKERS compares to other foods in terms of nutrition:
- WHOLE WHEAT SNACK CRACKERS vs BAKED CRACKERS, GARLIC THYME
- WHOLE WHEAT SNACK CRACKERS vs BAKED CRACKERS, HATCH CHILE
- WHOLE WHEAT SNACK CRACKERS vs ROUNDY'S, ROASTED VEGETABLE CRACKERS
- WHOLE WHEAT SNACK CRACKERS vs GLUTEN FREE CRACKERS
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