Whole Wheat Self-Rising Supreme Pizza
480
Calories
23g
Protein
49g
Carbs
20g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
480
% Daily Value*
Total Fat 20g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 620mg
27%
Total Carbohydrate 49g
18%
Dietary Fiber 5g
18%
Total Sugars 5g
Protein 23g
46%
Vitamin D 0mcg
0%
Calcium 274mg
21%
Iron 3.2mg
18%
Potassium 454mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23g
25%
Carbs
49g
53%
Fat
20g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 274 MG | 21% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 454 MG | 10% | |
| Sodium, Na | 620 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (27% DV).
About Whole Wheat Self-Rising Supreme Pizza
Whole Wheat Self-Rising Supreme Pizza contains 480 calories per 100g serving. It provides 23g of protein, 49g of carbohydrates, and 20g of fat. It also contains 5g of dietary fiber.
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