WG Blazin' Buffalo Calzone, Meatless
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (3.2g per 100g).
About WG Blazin' Buffalo Calzone, Meatless
WG Blazin' Buffalo Calzone, Meatless is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 27.1g of carbohydrates, and 6.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
Crust: Whole Wheat Flour, Enriched Wheat Flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, malted barley and folic acid), Water, Canola Oil Sugar. Contains Less than 2% of: Yeast, Salt. Filling: Italian Sausage Soy Crumbles (WATER, SOY PROTEIN CONCENTRATE, SOY OIL, LESS THAN 2%: CHICORY ROOT EXTRACT(INULIN), SALT, NATURAL FLAVOR(FROM VEGETABLE SOURCES), YEAST EXTRACT, CORN STARCH, EVAPORATED CANE SUGAR, POTASSIUM CHLORIDE, SPICES, GARLIC, DRIED ONION, TOMATO, DRIED RED PEPPER, DRIED GREEN PEPPER). Buffalo sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Water, Salt, Canola Oil, Paprika, Garlic Powder), Water, Contains less than 2% of Salt, Spices, Sugar, White Pepper
Calorie Breakdown
At 206 calories per 100 grams, WG Blazin' Buffalo Calzone, Meatless gets 24% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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