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Whole Wheat 5" Pizza

Savoury Bakery Products Nardone Brothers Baking Co. Branded
338 Calories
21g Protein
32g Carbs
14g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 496mg 22%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 21g 42%
Vitamin D 0mcg 0%
Calcium 436mg 34%
Iron 2mg 11%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21g 31%
Carbs 32g 48%
Fat 14g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 436 MG 34%
Iron, Fe 2 MG 11%
Potassium, K 273 MG 6%
Sodium, Na 496 MG 22%

Related Foods in Savoury Bakery Products

Food Calories Protein Carbs Fat
Whole Wheat Pizzeria Style Cheese Pizza 321 20g 29g 14g Whole Wheat Pizzeria Style Pepperoni Pizza 355 20g 29g 18g Whole Wheat 5" Pizza 338 21g 32g 14g WW Supreme Pizza 367 20g 29g 19g 5 Round Whole Wheat Cheese Pizza 338 21g 32g 14g Whole Wheat Buffalo Style White Chicken Pizza 303 20g 26g 13g

Nutrition Highlights

  • Excellent source of protein with 21g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Calcium, Ca (34% DV).
  • Good source of Sodium, Na (22% DV).

About Whole Wheat 5" Pizza

Whole Wheat 5" Pizza is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21g of protein, 32g of carbohydrates, and 14g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

Dietary Information

Whole Wheat 5" Pizza is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Whole Wheat 5" Pizza include Calcium, Ca (34% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, Whole Wheat 5" Pizza gets 25% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Savoury Bakery Products

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