Whole Wheat 5" Pizza
338
Calories
21g
Protein
32g
Carbs
14g
Fat
3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
338
% Daily Value*
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 496mg
22%
Total Carbohydrate 32g
12%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 21g
42%
Vitamin D 0mcg
0%
Calcium 436mg
34%
Iron 2mg
11%
Potassium 273mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21g
31%
Carbs
32g
48%
Fat
14g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 436 MG | 34% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (34% DV).
- Good source of Sodium, Na (22% DV).
About Whole Wheat 5" Pizza
Whole Wheat 5" Pizza contains 338 calories per 100g serving. It provides 21g of protein, 32g of carbohydrates, and 14g of fat. It also contains 3g of dietary fiber.
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