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WHOLE WHEAT SANDWICH BREAD

Breads & Buns CLOVER VALLEY Branded
255 Calories
10.6g Protein
46.8g Carbs
3.2g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 46.8g 17%
Dietary Fiber 6.4g 23%
Total Sugars 6.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 18%
Carbs 46.8g 77%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.3 MG 13%
Sodium, Na 447 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC WHITE PITA BREAD 240 6g 46g 0.5g ANGEL BAKERIES PITA BREAD, 4 COUNT, 14 OZ 220 9g 43g 1.5g WHITE HAMBURGER BUNS, WHITE 279 9.3g 53.5g 2.3g WHITE HOT DOG BUNS, WHITE 279 9.3g 53.5g 2.3g STONE BAKED PITA BREADS 218 5.5g 43.6g 1.8g SWEET POTATO WRAPS 238 4.8g 42.9g 2.4g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About WHOLE WHEAT SANDWICH BREAD

WHOLE WHEAT SANDWICH BREAD is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 46.8g of carbohydrates, and 3.2g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, WHEAT BRAN, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, GRAIN VINEGAR, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM PHOSPHATE, SOY FLOUR.

Dietary Information

WHOLE WHEAT SANDWICH BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 255 calories per 100 grams, WHOLE WHEAT SANDWICH BREAD gets 17% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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