WHOLE WHEAT POCKET PITA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 168 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About WHOLE WHEAT POCKET PITA BREAD
WHOLE WHEAT POCKET PITA BREAD is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 48.7g of carbohydrates, and 0g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, SALT, CALCIUM PROPIONATE
Dietary Information
WHOLE WHEAT POCKET PITA BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 216 calories per 100 grams, WHOLE WHEAT POCKET PITA BREAD gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT POCKET PITA BREAD
See how WHOLE WHEAT POCKET PITA BREAD compares to other foods in terms of nutrition:
- WHOLE WHEAT POCKET PITA BREAD vs CRUSTINI SANDWICH BUNS
- WHOLE WHEAT POCKET PITA BREAD vs ENRICHED ROLLS
- WHOLE WHEAT POCKET PITA BREAD vs PREMIUM POTATO BREAD
- WHOLE WHEAT POCKET PITA BREAD vs LOW CARB 7 GRAIN FIBER
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.