WHOLE WHEAT PITA POCKETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About WHOLE WHEAT PITA POCKETS
WHOLE WHEAT PITA POCKETS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 45.3g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT STARCH, ORGANIC POTATO FLOUR, YEAST, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC GRAPE JUICE, SEA SALT, ORGANIC OAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES.
Dietary Information
WHOLE WHEAT PITA POCKETS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE WHEAT PITA POCKETS gets 18% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT PITA POCKETS
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