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WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT

Breads & Buns Target Stores Branded
246 Calories
10.5g Protein
45.6g Carbs
1.8g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 45.6g 17%
Dietary Fiber 8.8g 31%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 18%
Carbs 45.6g 79%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 474 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT HOT DOG BUNS 263 14.0g 45.6g 2.6g SESAME SEED HAMBURGER BUNS 297 8.1g 54.1g 5.4g WHITE SANDWICH SLICED BREAD, WHITE 289 8.9g 51.1g 5.6g POTATO BREAD, POTATO 267 8.9g 51.1g 2.2g SWEET HAWAIIAN SLIDERS MINI BUNS, SWEET HAWAIIAN 278 11.1g 50g 4.2g SIDE SLICED SOFT WHITE HOT DOG BUNS, SOFT WHITE 280 10g 52g 4g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT

WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ORGANIC WHEAT BRAN, SEA SALT, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, YEAST ENZYMES.

Dietary Information

WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT ORGANIC BREAD, WHOLE WHEAT

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