WHOLE WHEAT MUFFINS SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (21% DV).
About WHOLE WHEAT MUFFINS SANDWICH
WHOLE WHEAT MUFFINS SANDWICH is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 15.8g of carbohydrates, and 5.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ENGLISH MUFFIN (WATER, WHOLE WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: AZODICARBONAMIDE, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, DATEM, CITRIC ACID, ASCORBIC ACID, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, SOYBEAN OIL, VINEGAR, WHEAT GLUTEN); TURKEY SAUSAGE (TURKEY, DEXTROSE, SALT, POTASSIUM CHLORIDE, SPICES, SUGAR, DEHYDRATED ONION, GROUND CELERY SEED); EGG WHITE PATTY (EGG WHITES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM); PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN).
Dietary Information
Notable micronutrients in WHOLE WHEAT MUFFINS SANDWICH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, WHOLE WHEAT MUFFINS SANDWICH gets 29% of its calories from protein, 37% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE WHEAT MUFFINS SANDWICH
See how WHOLE WHEAT MUFFINS SANDWICH compares to other foods in terms of nutrition:
- WHOLE WHEAT MUFFINS SANDWICH vs MINI BISCUITS SANDWICHES
- WHOLE WHEAT MUFFINS SANDWICH vs NATURAL BURRITO
- WHOLE WHEAT MUFFINS SANDWICH vs FLATBREAD SANDWICHES
- WHOLE WHEAT MUFFINS SANDWICH vs BREAKFAST SANDWICH
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.