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WHOLE WHEAT MINI TOASTS, WHOLE WHEAT

Breads & Buns Whole Foods Market, Inc. Branded
389 Calories
11.1g Protein
72.2g Carbs
5.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 72.2g 26%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 81%
Fat 5.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 417 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG BUNS 250 8.3g 47.9g 3.1g 100% WHOLE WHEAT BREAD, WHOLE WHEAT 250 12.5g 45g 2.5g MIDNIGHT SUN HONEY OAT & NUT BREAD, MIDNIGHT SUN HONEY OAT & NUT 275 10g 50g 5g RUSTIC WHITE BREAD, RUSTIC WHITE 278 8.3g 50g 2.8g SEEDS OF THE DAY BREAD, SEEDS OF THE DAY 278 13.9g 44.4g 5.6g CARAWAY RYE BREAD, CARAWAY RYE 278 11.1g 47.2g 4.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About WHOLE WHEAT MINI TOASTS, WHOLE WHEAT

WHOLE WHEAT MINI TOASTS, WHOLE WHEAT is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 5.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, SALT, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

WHOLE WHEAT MINI TOASTS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, WHOLE WHEAT MINI TOASTS, WHOLE WHEAT gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT MINI TOASTS, WHOLE WHEAT

See how WHOLE WHEAT MINI TOASTS, WHOLE WHEAT compares to other foods in terms of nutrition:

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