WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 2.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
100% DURUM WHOLE WHEAT FLOUR.
Dietary Information
WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
See how WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI compares to other foods in terms of nutrition:
- WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI vs ENRICHED MACARONI PRODUCT, RADIATORS
- WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI vs LUIGI VITELLI, ELBOWS, ENRICHED MACARONI PRODUCT
- WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI vs LUIGI VITELLI, SPAGHETTI, ENRICHED MACARONI PRODUCT, 100% DURUM WHEAT SEMOLINA
- WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI vs MUELLER'S, PENNE, ENRICHED MACARONI PRODUCT
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.