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WHOLE WHEAT HOT DOG BUNS

Breads & Buns Wal-Mart Stores, Inc. Branded
239 Calories
10.9g Protein
45.7g Carbs
4.4g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 45.7g 17%
Dietary Fiber 6.5g 23%
Total Sugars 4.4g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 18%
Carbs 45.7g 75%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 217 MG 5%
Sodium, Na 370 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER ENRICHED BUNS, HAMBURGER 269 9.6g 53.9g 2.9g ENRICHED HOT DOG BUNS 279 9.3g 53.5g 4.7g ENRICHED JUMBO BUNS 268 8.5g 53.5g 2.8g HEALTHY MULTI-GRAIN BREAD 205 11.4g 40.9g 2.3g TEXAS GIANT ENRICHED BREAD, TEXAS GIANT 265 8.2g 51.0g 3.1g HAMBURGER ENRICHED BUNS, HAMBURGER 298 8.5g 55.3g 4.3g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About WHOLE WHEAT HOT DOG BUNS

WHOLE WHEAT HOT DOG BUNS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 45.7g of carbohydrates, and 4.4g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES OF FATTY ACIDS AND/OR DIGLYCERIDES OF FATTY ACIDS, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, AZODICARBONAMIDE), SOYBEAN OIL, VINEGAR, SALT, CULTURED WHEAT FLOUR, WHEAT STARCH, SOY LECITHIN.

Dietary Information

WHOLE WHEAT HOT DOG BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, WHOLE WHEAT HOT DOG BUNS gets 18% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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