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HAMBURGER ENRICHED BUNS, HAMBURGER

Breads & Buns The Long Company Branded
269 Calories
9.6g Protein
53.9g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.9g 20%
Dietary Fiber 1.9g 7%
Total Sugars 7.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 14%
Carbs 53.9g 81%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MADE WITH WHOLE GRAIN WHITE 246 8.8g 45.6g 2.6g POTATO ENRICHED FIBER & FLAVOR BREAD, POTATO 231 7.7g 46.2g 3.9g WHOLE GRAIN RAISIN BREAD WITH CINNAMON, WHOLE GRAIN WITH CINNAMON 286 5.7g 57.1g 4.3g LIGHT POTATO BREAD, LIGHT POTATO 149 8.5g 40.4g 1.1g LIGHT WHOLE GRAIN BREAD, LIGHT WHOLE GRAIN 149 8.5g 36.2g 1.1g 100% WHOLE GRAIN WHITE BREAD, WHITE 222 8.9g 48.9g 3.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (22% DV).

About HAMBURGER ENRICHED BUNS, HAMBURGER

HAMBURGER ENRICHED BUNS, HAMBURGER is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 53.9g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE SORBIC ACID, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED, SESAME SEEDS ADDED.

Dietary Information

HAMBURGER ENRICHED BUNS, HAMBURGER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER ENRICHED BUNS, HAMBURGER include Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, HAMBURGER ENRICHED BUNS, HAMBURGER gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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