100% WHOLE GRAIN WHITE BREAD, WHITE
222
Calories
8.9g
Protein
48.9g
Carbs
3.3g
Fat
11.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
222
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 444mg
19%
Total Carbohydrate 48.9g
18%
Dietary Fiber 11.1g
40%
Total Sugars 6.7g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 289mg
22%
Iron 2.2mg
12%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
15%
Carbs
48.9g
80%
Fat
3.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 289 MG | 22% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
About 100% WHOLE GRAIN WHITE BREAD, WHITE
100% WHOLE GRAIN WHITE BREAD, WHITE contains 222 calories per 100g serving. It provides 8.9g of protein, 48.9g of carbohydrates, and 3.3g of fat. It also contains 11.1g of dietary fiber.
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