PUMPKIN SEED & EMMENTAL CRISPBREAD, PUMPKIN SEED & EMMENTAL
480
Calories
20g
Protein
48g
Carbs
20g
Fat
8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
480
% Daily Value*
Total Fat 20g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 720mg
31%
Total Carbohydrate 48g
17%
Dietary Fiber 8g
29%
Total Sugars 0g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
23%
Carbs
48g
55%
Fat
20g
22%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 720 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About PUMPKIN SEED & EMMENTAL CRISPBREAD, PUMPKIN SEED & EMMENTAL
PUMPKIN SEED & EMMENTAL CRISPBREAD, PUMPKIN SEED & EMMENTAL contains 480 calories per 100g serving. It provides 20g of protein, 48g of carbohydrates, and 20g of fat. It also contains 8g of dietary fiber.
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