WHOLE WHEAT EGG NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT EGG NOODLES
WHOLE WHEAT EGG NOODLES is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 5.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHOLE DURUM WHEAT FLOUR, EGG YOLKS.
Dietary Information
WHOLE WHEAT EGG NOODLES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT EGG NOODLES gets 15% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE WHEAT EGG NOODLES
See how WHOLE WHEAT EGG NOODLES compares to other foods in terms of nutrition:
- WHOLE WHEAT EGG NOODLES vs SAN GIORGIO, POT PIE BOWS NO. 87, ENRICHED EGG NOODLES
- WHOLE WHEAT EGG NOODLES vs NO YOLKS, WHOLE GRAIN EGG WHITE PASTA
- WHOLE WHEAT EGG NOODLES vs NO YOLKS, CHOLESTEROL FREE EGG WHITE PASTA
- WHOLE WHEAT EGG NOODLES vs ENRICHED EGG NOODLES
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