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WHOLE ROASTED CHICKEN

Cooked & Prepared Safeway, Inc. Branded
190 Calories
25g Protein
1.2g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 274mg 12%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 70%
Carbs 1.2g 3%
Fat 9.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 274 MG 12%

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Food Calories Protein Carbs Fat
MAPLE HAM STEAK, MAPLE 129 16.5g 7.1g 1.8g NATURAL BRATWURST, NATURAL 239 12.7g 2.8g 18.3g BABY BACK PORK RIBS WITH BARBEQUE SAUCE, BARBEQUE 229 14.3g 10.7g 11.4g OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT, OVEN ROASTED 107 21.4g 4.8g 3.0g FULLY COOKED BEEF FAJITAS, BEEF 143 20.2g 4.8g 3.6g FULLY COOKED MEXICAN-STYLE CHORIZO WITH QUESO, QUESO MEXICAN-STYLE 321 19.6g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.

About WHOLE ROASTED CHICKEN

WHOLE ROASTED CHICKEN is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 1.2g of carbohydrates, and 9.5g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), LEMON PEPPER SEASONING (MALTODEXTRIN, SPICES [INCLUDING BLACK PEPPER], SUGAR, CITRIC ACID, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, DEHYDRATED LEMON PEEL, PAPRIKA, DEHYDRATED ONION, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, EXTRACTIVES OF PAPRIKA).

Dietary Information

WHOLE ROASTED CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, WHOLE ROASTED CHICKEN gets 53% of its calories from protein, 3% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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