WHOLE ROASTED CHESTNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE ROASTED CHESTNUTS
WHOLE ROASTED CHESTNUTS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 36.7g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CHESTNUTS
Dietary Information
WHOLE ROASTED CHESTNUTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, WHOLE ROASTED CHESTNUTS gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE ROASTED CHESTNUTS
See how WHOLE ROASTED CHESTNUTS compares to other foods in terms of nutrition:
- WHOLE ROASTED CHESTNUTS vs LIGHTLY SALTED PEANUTS, LIGHTLY SALTED
- WHOLE ROASTED CHESTNUTS vs HONEY ROASTED PEANUTS, HONEY ROASTED
- WHOLE ROASTED CHESTNUTS vs CROSS 'N COUNTRY PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS, CROSS 'N COUNTRY
- WHOLE ROASTED CHESTNUTS vs ROASTED CINNAMON ALMONDS, ROASTED CINNAMON
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.