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WHOLE ROASTED CHESTNUTS

Popcorn, Peanuts, Seeds & Related Snacks American Roland Food LLC Branded
167 Calories
3.3g Protein
36.7g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 36.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EVERYTHING THIN, CRUNCHY PRETZEL CRACKERS, EVERYTHING 393 7.1g 82.1g 1.8g UNSALTED DELUXE WHOLE CASHEWS, UNSALTED 571 17.9g 28.6g 46.4g SEASONED WITH SEA SALT CASHEW HALVES & PIECES, SEASONED WITH SEA SALT 571 17.9g 28.6g 46.4g MIXED NUTS 607 21.4g 17.9g 53.6g CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS, MILK CHOCOLATE CARAMEL BITES, CASHEWS AND M&M'S MILK CHOCOLATE CANDIES TRAIL MIX, CARAMEL CASHEW 517 13.8g 44.8g 34.5g TEX MEX SPICY CAJUN STYLE PEANUTS, SESAME STICKS, SALSA FLAVORED CORN STICKS, CHILI CRESCENTS, PEPITAS AND ALMONDS TRAIL MIX, TEX MEX 552 17.2g 37.9g 37.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WHOLE ROASTED CHESTNUTS

WHOLE ROASTED CHESTNUTS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 36.7g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHESTNUTS

Dietary Information

WHOLE ROASTED CHESTNUTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, WHOLE ROASTED CHESTNUTS gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE ROASTED CHESTNUTS

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