WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE
WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 25.1g of carbohydrates, and 2.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
VEGETABLE KORMA: WATER, TOMATOES, BROCCOLI, GREEN BEANS, CARROTS, CAULIFLOWER, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), HEAVY CREAM, ONIONS, BUTTER, GINGER, SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, CORIANDER, RED CHILIES, GARAM MASALA (SPICE BLEND), TURMERIC, CUMIN, PAPRIKA, KASOORI METHI (FENUGREEK LEAVES), CINNAMON, CLOVES, BAY LEAVES, CARDAMOM. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, CARDAMOM, BAY LEAVES.
Dietary Information
WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE gets 7% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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