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WHOLE NATURAL ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
556 Calories
22.2g Protein
16.7g Carbs
50g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 50g 64%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 722mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 25%
Carbs 16.7g 19%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Potassium, K 722 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE PEANUTS 550 10g 47.5g 40g MILK CHOCOLATE RAISINS 475 2.5g 62.5g 27.5g PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS 575 12.5g 45g 40g MILK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE 548 11.9g 47.6g 38.1g LEMONCELLO ALMONDS 550 10g 50g 37.5g LEMONCELLO ALMONDS 550 10g 50g 37.5g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About WHOLE NATURAL ALMONDS

WHOLE NATURAL ALMONDS is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

WHOLE NATURAL ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 556 calories per 100 grams, WHOLE NATURAL ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE NATURAL ALMONDS

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