WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About WHOLE MILK YOGURT
WHOLE MILK YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10g of carbohydrates, and 3.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTURIZED GRAZIERS WHOLE MILK, CREAM, NON-AT MILK, ORGANIC BLUEBERRIES, (ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, CITRIC ACID, FRUIT & VEGETABLE JUICE), AND LIVE ACTIVE CULTURES; L. BULGARICUS, S. THERMOPHILUS, ACIDOPHILUS, L. CASEI, BIFIDOBACTERIUM.
Calorie Breakdown
At 82 calories per 100 grams, WHOLE MILK YOGURT gets 17% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK YOGURT
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