LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LOW FAT YOGURT
LOW FAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.8g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.
Ingredients
STRAWBERRY WATERMELON INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. PUNCH INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, VEGETABLE JUICE (FOR COLOR), TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3
Dietary Information
LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, LOW FAT YOGURT gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW FAT YOGURT
See how LOW FAT YOGURT compares to other foods in terms of nutrition:
- LOW FAT YOGURT vs PRE & PROBIOTIC BLENDED RASPBERRY LOWFAT SUPER YOGURT
- LOW FAT YOGURT vs BLUEBERRY KEFIR CULTURED WHOLE MILK, BLUEBERRY
- LOW FAT YOGURT vs RASPBERRY KEFIR, RASPBERRY
- LOW FAT YOGURT vs STRAWBERRY KEFIR CULTURED WHOLE MILK VIT D, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.