LOW FAT YOGURT
94
Calories
3.1g
Protein
18.8g
Carbs
0.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 47mg
2%
Total Carbohydrate 18.8g
7%
Dietary Fiber 0g
0%
Total Sugars 14.1g
Protein 3.1g
6%
Vitamin D 62mcg
310%
Calcium 156mg
12%
Iron 0mg
0%
Potassium 141mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.1g
14%
Carbs
18.8g
83%
Fat
0.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LOW FAT YOGURT
LOW FAT YOGURT contains 94 calories per 100g serving. It provides 3.1g of protein, 18.8g of carbohydrates, and 0.8g of fat. It also contains 0g of dietary fiber.
Compare LOW FAT YOGURT
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