WHOLE MILK
125
Calories
6.7g
Protein
10.8g
Carbs
6.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
125
% Daily Value*
Total Fat 6.7g
9%
Saturated Fat 4.2g
21%
Trans Fat 0g
Cholesterol 29mg
10%
Sodium 108mg
5%
Total Carbohydrate 10.8g
4%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 6.7g
13%
Vitamin D 83mcg
415%
Calcium 250mg
19%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.7g
28%
Carbs
10.8g
45%
Fat
6.7g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 108 MG | 5% |
About WHOLE MILK
WHOLE MILK contains 125 calories per 100g serving. It provides 6.7g of protein, 10.8g of carbohydrates, and 6.7g of fat. It also contains 0g of dietary fiber.
Compare WHOLE MILK
See how WHOLE MILK compares to other foods:
- WHOLE MILK vs WHOLE MILK
- WHOLE MILK vs 1% LOWFAT MILK
- WHOLE MILK vs HARVEST PUMPKIN EGG NOG, HARVEST PUMPKIN
- WHOLE MILK vs EGG NOG
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.