WHOLE GRAIN VEGAN-RYE OAT RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (11.7g per 100g), supporting digestive health.
About WHOLE GRAIN VEGAN-RYE OAT RYE BREAD
WHOLE GRAIN VEGAN-RYE OAT RYE BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 16.7g of carbohydrates, and 13.3g of fat. It also contributes 11.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE GRAIN OAT FLAKES, 10% SUNFLOWER SEEDS, WHOLE GRAIN SPELT FLAKES, 7% FLAXSEED, VEGETABLE FIBER (PSYLLIUM SEEDS, CITRUS, OAT, APPLE, WHEAT), 3% PUMPKIN SEEDS, 3% SESAME, RYE, POTATO STARCH, WHEAT GERM, SALT, MALT EXTRACT (BARLEY), WHEAT GLUTEN.
Dietary Information
WHOLE GRAIN VEGAN-RYE OAT RYE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE GRAIN VEGAN-RYE OAT RYE BREAD gets 13% of its calories from protein, 27% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN VEGAN-RYE OAT RYE BREAD
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