WHOLE GRAIN TEFF FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 6.6 MG | 37% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (12.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About WHOLE GRAIN TEFF FLOUR
WHOLE GRAIN TEFF FLOUR is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 70.7g of carbohydrates, and 3.7g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHOLE GRAIN TEFF.
Dietary Information
WHOLE GRAIN TEFF FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN TEFF FLOUR include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, WHOLE GRAIN TEFF FLOUR gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE GRAIN TEFF FLOUR
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