WHOLE GRAIN STONE GROUND KAMUT FLOUR
375
Calories
15g
Protein
72.5g
Carbs
2.5g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
375
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 72.5g
26%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 15g
30%
Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 5mg
28%
Potassium 445mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15g
17%
Carbs
72.5g
81%
Fat
2.5g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 445 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About WHOLE GRAIN STONE GROUND KAMUT FLOUR
WHOLE GRAIN STONE GROUND KAMUT FLOUR contains 375 calories per 100g serving. It provides 15g of protein, 72.5g of carbohydrates, and 2.5g of fat. It also contains 10g of dietary fiber.
Compare WHOLE GRAIN STONE GROUND KAMUT FLOUR
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