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WHOLE GRAIN QUINOA BLEND

Other Grains & Seeds IMG Holdings Inc. Branded
380 Calories
10g Protein
70g Carbs
7g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 70g 25%
Dietary Fiber 8g 29%
Total Sugars 14g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 80%
Fat 7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.6 MG 20%
Sodium, Na 480 MG 21%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
FABI-SAA, BLACK CHIA SEEDS 496 15.7g 44.3g 31.1g FABI-SAA, MIX QUINOA GRAINS 120 4.3g 21.1g 2.2g INCAGEN, LINAZA 836 21.4g 28.6g 42.9g FABI-SAA, BLACK QUINOA GRAINS 378 13.3g 64.4g 6.7g GOYA, QUINUA SEEDS 333 10g 66.7g 3.3g FINEST BRAND, BULGAR WHEAT 357 7.1g 81.0g 1.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About WHOLE GRAIN QUINOA BLEND

WHOLE GRAIN QUINOA BLEND is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 7g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

PARBOILED BROWN RICE, QUINOA, MILLET, BROWN SUGAR, SPICES, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, MILK PROTEINS), ONIONS,* CARROT,* INACTIVE YEAST, SEA SALT, CILANTRO,* CITRIC ACID.

Dietary Information

WHOLE GRAIN QUINOA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN QUINOA BLEND include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, WHOLE GRAIN QUINOA BLEND gets 11% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Other Grains & Seeds

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