WHOLE GRAIN POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About WHOLE GRAIN POPCORN
WHOLE GRAIN POPCORN is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 52.2g of carbohydrates, and 17.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN OIL, SUGAR, SALT, POPCORN, FD&C RED 40, FD&C BLUE 1, CORN SYRUP, LECITHIN, CREAM OF TARTER.
Calorie Breakdown
At 326 calories per 100 grams, WHOLE GRAIN POPCORN gets 5% of its calories from protein, 64% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN POPCORN
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