WHOLE GRAIN OATS, ORIGINAL

Nutrition Highlights

• Good source of protein with 10.7g per 100g.
• High in dietary fiber (7.1g per 100g), supporting digestive health.

About WHOLE GRAIN OATS, ORIGINAL

WHOLE GRAIN OATS, ORIGINAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, UNSWEETENED COCONUT*, BROWN SUGAR*, SUNFLOWER SEEDS, SLICED ALMONDS, EXPELLER-PRESSED NON-GMO CANOLA OIL, VANILLA.

Dietary Information

WHOLE GRAIN OATS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE GRAIN OATS, ORIGINAL gets 9% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN OATS, ORIGINAL

See how WHOLE GRAIN OATS, ORIGINAL compares to other foods in terms of nutrition:

• WHOLE GRAIN OATS, ORIGINAL vs SWEETENED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY
• WHOLE GRAIN OATS, ORIGINAL vs CRUNCHY OAT SQUARES CEREAL WITH A SPRINKLE OF BROWN SUGAR, OAT
• WHOLE GRAIN OATS, ORIGINAL vs FRUITY JEWELS WHOLESOME SWEETENED RICE CEREAL, FRUITY JEWELS
• WHOLE GRAIN OATS, ORIGINAL vs FRIENDLY HARVEST, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS, FRUIT & YOGURT

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